top of page

THIS IS A DOWNLOADABLE FILE OF 'MY IFS THERAPY COMPANION' FOR PRINTING. 

When you want to record, remember, integrate, and treasure all the work and gifts from your IFS Therapy Sessions all in one place, we have just the thing for you:

'My IFS Therapy Companion'! 📘✨⁠

 

 

Imagine being guided to document all the information from your IFS Therapy session with carefully curated questions by a Certified IFS Therapist & Consultant. Enabling you to be able to instantly reflect on sessions, remember what parts need work, and look back over the year to see how much growth & healing has occurred.

 

 

My IFS Therapy Companion features:

 

Guided Reflection – Meaning you're provided with a roadmap of reflective questions carefully crafted by a Certified IFS Therapist & IFSI Approved Clinical Consultant, Rebecca Paul. These questions empower you to capture and record all the essential elements from your IFS therapy session helping you make sense of your experiences and fostering a deeper connection with your Inner System.

 

 

Comprehensive Recording – So you can capture every intricate detail of your IFS therapy journey. IFS therapy sessions can contain a multitude of parts, memories, burdens, unburdenings, restored qualities, learnings, retrievals, healings, and wise words. It's incredibly helpful to take just a few minutes after your session to jot down these insights while the connection and clarity are fresh.

 

 

Beautiful Design – Helping you to keep all your reflections organized and easily accessible. With space for reflections from 20 therapy sessions and even room to draw, this beautifully designed companion becomes a valuable keepsake, allowing you to reflect back on your journey whenever needed.

 

 

Set out in three easy-to-use sections:

Section One: Therapy Summary (reflective questions)

Section Two: IFS Term Refresher

Section Three: IFS/IFS'ish Resources

 

Companion Specifics

  • A 19cms X 25cms Colour Companion for printing.
  •  Includes Reflective questions and space for notes for 20 IFS Therapy sessions.
  •  Includes IFS Term Refresher & Our most loved IFS/IFSish resources.

 

 

Download Version Of 'My IFS Therapy Companion' for printing.

$19.95Price
  • © 2024 All Parts Collective®

    PLEASE NOTE:

    My IFS Therapy Companion is protected by copyright and All Parts Collective is a registered trade mark. By purchasing My IFS Therapy Companion you agree to print this file as needed for personal use only. You must may NOT:

    • share this link;
    • sell or distribute to any other persons, including clients;
    • share these images on social media or in any way other than has been expressly permitted.

    By making this purchase, you agree to these terms and acknowledge your understanding that this work is protected by copyright and trade mark laws.

IMG_6398_edited.png

Leanne
IFS Client
IFS Planner & Workbook

"Leaving my therapy sessions, I've always had good intentions to check in with my parts regularly, just as they've been urging me to do. However, it's been this IFS Planner & Workbook that has truly made it possible. The variety of options it offers means I can do it whether I have a few spare minutes or a whole hour. It's the only tool that has helped me stay consistent in giving my parts the attention and care they truly deserve."

IMG_6479.jpg

Jenny, 
IFS Therapist & Client

IFS Planner & Workbook

 

"The daily check-in with the qualities of my Self Energy is quick, taking just a few seconds, and it instantly heightens my awareness. I can pinpoint which parts are present and identify the areas of Self Energy that need my attention. It's a powerful, quick practice that brings profound insights.

I recommend them to my IFS clients, it's a perfect support between sessions. Bec has filled the 'between IFS session gap', she should be very proud of these offerings, they are therapeutic and an extremely helpful and valuable IFS tool." 

IMG_6408_edited.jpg

Natalie 
IFS Client
IFS Therapy Companion

"The reflective questions in the IFS Therapy Companion have been incredibly valuable for me. They help me to  integrate my therapy experiences, and maximise what I get from each session because these are questions I wouldn't  necessarily know to use in reflection. You can tell they have been designed by an experienced therapist. It feels like the ending  you would do in therapy if you had more time. Bec is extremely warm and kind and I can feel that through the questions too."

Orders

Australian and Overseas orders available now!

Flat Rate Shipping Australia $17, USA $20

Other countries please enquire for shipping rates.

Subscribe below to receive 'My Awesome IFS Resources'
 
No spam ever, just some IFS GOLD every now & then.

Click here to download My Awesome IFS Resources

© 2023 All Parts Collective. Powered and secured by Wix

bottom of page